{"id":2804,"date":"2023-03-29T01:49:56","date_gmt":"2023-03-29T01:49:56","guid":{"rendered":"https:\/\/empowerandascend.com\/?page_id=2804"},"modified":"2023-07-04T23:28:01","modified_gmt":"2023-07-04T22:28:01","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/empowerandascend.com\/?page_id=2804","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/frequently-asked-question-header-for-a-counseling-website-1024x537.png\" alt=\"\" class=\"wp-image-3670\" width=\"921\" height=\"483\" srcset=\"https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/frequently-asked-question-header-for-a-counseling-website-1024x537.png 1024w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/frequently-asked-question-header-for-a-counseling-website-300x157.png 300w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/frequently-asked-question-header-for-a-counseling-website-768x402.png 768w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/frequently-asked-question-header-for-a-counseling-website.png 1080w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><\/figure>\n\n\n\n\n<style>.kb-row-layout-id_239645-67 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_239645-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_239645-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_239645-67 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_239645-67 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_239645-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_239645-67 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_c0e74b-b0 > .kt-inside-inner-col,.kadence-column_c0e74b-b0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_c0e74b-b0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_c0e74b-b0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_c0e74b-b0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_c0e74b-b0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c0e74b-b0{position:relative;}@media all and (max-width: 1024px){.kadence-column_c0e74b-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_c0e74b-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_c0e74b-b0\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\" id=\"h-do-you-have-questions\">Do you have questions?<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-feel-free-to-ask\">Feel free to ask.  <br><br><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-1024x683.jpg\" alt=\"\" class=\"wp-image-3663\" srcset=\"https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-1024x683.jpg 1024w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-300x200.jpg 300w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-768x512.jpg 768w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-1536x1024.jpg 1536w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-2048x1365.jpg 2048w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-shvets-production-7176029-1200x800.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_2851a0-13 > .kt-inside-inner-col,.kadence-column_2851a0-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_2851a0-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_2851a0-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_2851a0-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_2851a0-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_2851a0-13{position:relative;}@media all and (max-width: 1024px){.kadence-column_2851a0-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_2851a0-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_2851a0-13\"><div class=\"kt-inside-inner-col\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3660-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"3660\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F2804#wpcf7-f3660-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3660\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3660-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your message (optional)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"random-capital-quiz\"><label><span class=\"wpcf7-quiz-label\">What is the capital of Colorado<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"random-capital-quiz\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_random-capital-quiz\" value=\"f09887842eb6a7e4f5427345b44d277a\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"237\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);min-height:400px;background:var(--global-palette9, #ffffff);}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list li{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list li .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{line-height:1.4em;font-weight:regular;font-style:normal;border-top-width:4px;border-right-width:0px;border-bottom-width:4px;border-left-width:4px;border-top-left-radius:10px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:10px;padding-top:12px;padding-right:8px;padding-bottom:12px;padding-left:20px;border-color:var(--global-palette7, #eeeeee);color:var(--global-palette5, #444444);background:var(--global-palette7, #eeeeee);}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list li .kt-tab-title:hover, .wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title:hover{border-color:var(--global-palette8, #F7FAFC);color:var(--global-palette5, #444444);background:var(--global-palette8, #F7FAFC);}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list li.kt-tab-title-active .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .kt-tabs-accordion-title.kt-tab-title-active .kt-tab-title{border-color:var(--global-palette7, #eeeeee);color:var(--global-palette5, #444444);background:var(--global-palette9, #ffffff);}@media all and (min-width: 1025px){.wp-block-kadence-tabs .kt-tabs-id_a58229-25{display:flex;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list{float:none;width:30%;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap{float:none;width:auto;-webkit-flex:1;flex:1;}}@media all and (max-width: 1024px){.kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-tabs .kt-tabs-id_a58229-25{display:flex;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-title-list{float:none;width:30%;}.wp-block-kadence-tabs .kt-tabs-id_a58229-25 > .kt-tabs-content-wrap{float:none;width:auto;-webkit-flex:1;flex:1;}}@media all and (max-width: 767px){.kt-tabs-id_a58229-25 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-tabs alignnone\"><div class=\"kt-tabs-wrap kt-tabs-id_a58229-25 kt-tabs-has-4-tabs kt-active-tab-1 kt-tabs-layout-vtabs kt-tabs-tablet-layout-inherit kt-tabs-mobile-layout-accordion kt-tab-alignment-left kt-create-accordion\"><ul class=\"kt-tabs-title-list\"><li id=\"tab-howarttherapycanhelpyou\" class=\"kt-title-item kt-title-item-1 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-active\"><a href=\"#tab-howarttherapycanhelpyou\" data-tab=\"1\" class=\"kt-tab-title kt-tab-title-1 \"><span class=\"kt-title-text\">How Art Therapy Can Help You<\/span><\/a><\/li><li id=\"tab-howcognitivebehavioraltherapycanhelpyou\" class=\"kt-title-item kt-title-item-2 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-howcognitivebehavioraltherapycanhelpyou\" data-tab=\"2\" class=\"kt-tab-title kt-tab-title-2 \"><span class=\"kt-title-text\">How\u00a0Cognitive Behavioral\u00a0 Therapy Can Help You<\/span><\/a><\/li><li id=\"tab-howsandplaytherapycanhelpyou\" class=\"kt-title-item kt-title-item-3 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-howsandplaytherapycanhelpyou\" data-tab=\"3\" class=\"kt-tab-title kt-tab-title-3 \"><span class=\"kt-title-text\">How Sandplay Therapy Can Help You<\/span><\/a><\/li><li id=\"tab-howdialecticalbehaviortherapycanhelpyou\" class=\"kt-title-item kt-title-item-4 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-howdialecticalbehaviortherapycanhelpyou\" data-tab=\"4\" class=\"kt-tab-title kt-tab-title-4 \"><span class=\"kt-title-text\">How Dialectical behavior therapy Can Help You<\/span><\/a><\/li><\/ul><div class=\"kt-tabs-content-wrap\">\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-1 kt-inner-tab_3ab2c4-ab\"><div class=\"kt-tab-inner-content-inner\">\n<p>Art therapy is a powerful and effective tool for psychotherapy clients. It can provide a unique and creative means for exploring and expressing emotions, thoughts, and experiences in the therapeutic context. Through art, clients can gain insight into their feelings and behavior, develop new coping strategies, and learn to express themselves in ways that are meaningful and rewarding. Art therapy can help to reduce anxiety, provide an outlet for stress, and deepen connections with others. For some, it can also lead to a greater understanding and appreciation of the world around them. By engaging in art therapy, psychotherapy clients can learn to accept themselves, build resilience, and gain the tools needed to move forward in their lives.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"256\" height=\"256\" src=\"http:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/craiyon_200708_a__beautiful_woman_creating_art_.png\" alt=\"\" class=\"wp-image-3582\" srcset=\"https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/craiyon_200708_a__beautiful_woman_creating_art_.png 256w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/craiyon_200708_a__beautiful_woman_creating_art_-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-2 kt-inner-tab_976c43-cc\"><div class=\"kt-tab-inner-content-inner\">\n<p>Cognitive Behavioral Therapy (CBT) is a useful form of psychotherapy that focuses on identifying and changing negative patterns of thoughts, feelings, and behaviors. CBT is particularly useful for individuals with addictions and mental illness, as it can help them develop coping mechanisms to manage their symptoms and improve their quality of life. CBT can also be helpful for families in need of therapy, as it can teach them how to communicate effectively and resolve conflicts in a positive manner. The benefits of CBT include improved self-esteem, reduced anxiety and depression, decreased substance abus\/e, and better interpersonal relationships. Additionally, CBT is a short-term therapy, making it a cost-effective and efficient option for those seeking treatment.<\/p>\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-3 kt-inner-tab_4e4a67-36\"><div class=\"kt-tab-inner-content-inner\">\n<p>Sandplay therapy is a unique form of therapy that involves the use of a tray filled with sand and miniature figurines. It provides a safe space for individuals to express themselves and explore their emotions, thoughts, and behaviors. Sandplay therapy is particularly helpful for individuals with addictions, emotional, behavioral, and spiritual challenges, as it can help them identify and work through their underlying issues. It can also be beneficial for families in need of therapy, as it promotes communication, empathy, and understanding. The benefits of sandplay therapy include increased self-awareness, improved coping skills, reduced stress and anxiety, and better relationships with others. Furthermore, sandplay therapy is a nonverbal form of therapy, making it accessible for individuals who may struggle with traditional talk therapy. Overall, sandplay therapy is a powerful tool for healing and personal growth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"823\" height=\"617\" src=\"http:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/04\/Davis_Sandtray.jpg\" alt=\"\" class=\"wp-image-3098\" srcset=\"https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/04\/Davis_Sandtray.jpg 823w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/04\/Davis_Sandtray-300x225.jpg 300w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/04\/Davis_Sandtray-768x576.jpg 768w\" sizes=\"(max-width: 823px) 100vw, 823px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-4 kt-inner-tab_7733e7-d4\"><div class=\"kt-tab-inner-content-inner\">\n<p>Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy approach that can greatly assist individuals in gaining control over their emotions and improving their overall mental health and well-being. Developed specifically to treat borderline personality disorder, DBT has since been proven effective for a variety of other conditions such as depression, anxiety disorders, eating disorders, and substance abuse. This therapeutic model combines elements of cognitive-behavioral therapy, dialectics, mindfulness techniques, and skill-building exercises to equip clients with the necessary tools to navigate intense emotions, improve interpersonal relationships, and foster emotional regulation. Through weekly individual therapy sessions and group skills training sessions, individuals are guided in learning how to identify and challenge negative or irrational thoughts, while also developing healthy coping mechanisms for managing distress. In addition to providing structured support and constructive feedback, DBT empowers clients by teaching them invaluable skills such as emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness practices. By implementing these strategies in their day-to-day lives in a consistent manner under the guidance of a trained therapist specializing in DBT techniques can help individuals gain more control over their emotions and ultimately lead more fulfilling lives.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-768x1024.jpg\" alt=\"\" class=\"wp-image-3665\" srcset=\"https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-768x1024.jpg 768w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-225x300.jpg 225w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-1152x1536.jpg 1152w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-1536x2048.jpg 1536w, https:\/\/empowerandascend.com\/wp-content\/uploads\/2023\/07\/pexels-jacob-kelvinj-4515858-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-370509f2\">\n<div class=\"wp-block-uagb-container uagb-block-d010e5f3\">\n<div class=\"wp-block-uagb-info-box uagb-block-899d72f9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">You don&#8217;t have to face life challenges alone. <\/h4><\/div><p class=\"uagb-ifb-desc\">Schedule a session now and gain the support needed to guide you toward wholeness and provide you with the tools you need to overcome your difficulties and thrive.<br><br>Call for An Appointment<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7b093d53\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c0b8ba27\"><h3 class=\"uagb-heading-text\">Imagine the life you want to live. Let\u2019s paint the picture together.<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-69a1a9c8\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-82184491\"><a target=\"_self\" aria-label=\"Are you feeling overwhelmed by the challenges of life?\" rel=\"noopener noreferrer\" href=\"#\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Are you feeling overwhelmed by the challenges of life?<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-4f6ec9d8\"><a target=\"_self\" aria-label=\"Do you struggle with anxiety or depression?\" rel=\"noopener noreferrer\" href=\"#\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Do you struggle with anxiety or depression?<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-d4d13cb2\"><a target=\"_self\" aria-label=\"Are your relationships suffering due to communication issues?\" rel=\"noopener noreferrer\" href=\"#\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Are your relationships suffering due to communication issues?<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-766dab03\"><a target=\"_self\" aria-label=\"Do you struggle with addiction or compulsive behaviors?\" rel=\"noopener noreferrer\" href=\"#\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Do you struggle with addiction or compulsive behaviors?<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-65c16283\"><a target=\"_self\" aria-label=\"Are you experiencing a major life transition, such as a divorce or job loss?\" rel=\"noopener noreferrer\" href=\"#\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Are you experiencing a major life transition, such as a divorce or job loss?<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you have questions? 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